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14 days agothis is some fearmongering. unless your diet is nothing but packaged foods, your sodium level is always gonna be under the RDA, and sodium is necessary for your body to function. going low-sodium is more dangerous than going over the RDA for the average person.


going by the knowledge they learned in school makes them dumb though. if they weren’t foolish, they’d learn the truth through curiosity but so many doctors i’ve been to are entirely fucking useless for anything other than running tests.
have anything wrong with you that requires ACTUAL THOUGHT? well, good fucking luck with that one.
most professionals are dumbasses and you’ll get better results with google and just doing the shit yourself.