Beardedsausag3

Hiking.

Getting up amongst the fells and mountains, mostly in isolation from noise and other people. Sure there’s touristy spots where alot head to but there’s still plenty of other, maybe slightly more difficult to hike places if you wanted pure zen.

Navigation is important, don’t just go up with Google maps expecting her to tell you when the next left is. Get some research done, and head out. Don’t overcomplicate things with buying loads of gear that youtubers “recommend”, don’t send it up a 3000ft hike either. A slight ascent, around a lake - start small, find your feet and grow from there.

The best thing I could ever have started for my mental health.