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Cake day: June 14th, 2023

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  • RBWells@lemmy.worldto196@lemmy.blahaj.zoneSTOP IT.
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    4 months ago

    Mine was easy too, no hot flashes or anything, don’t even know when it happened since I had the IUD. but got the MHT, low dose estrogen & progesterone, because I was getting bladder infections and worried about osteoporosis (family history) realized I did have some symptoms because my balance came back (standing in one foot balance not like mental balance) and my thinking cleared up some, I was foggy but just figured it was normal. I freaking love this routine except for the fact that it’s made me medium sized rather than slender, which is a mindfuck - I feel really good otherwise, both in body and mind. And the weight gain increased my bone mass so I can’t even lose it.

    I think it’s 50% of women get symptoms like hot flashes - that’s a big chunk but certainly not everyone.


  • RBWells@lemmy.worldto196@lemmy.blahaj.zoneSTOP IT.
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    4 months ago

    It hurts. Some Gynecologists will offer anaesthesia, mine is more a “suck it up buttercup” lady but does tell the nurse to hold your hand. The worst part was definitely the depth sounding. Once that’s done, it goes in, some cramping, and as I noted, the first one I had the light spotting for nearly a year. I had already had kids, but my daughters reported similar experiences. They didn’t have the year of spotting but a couple months of spotting then nothing.

    One or two days of pain for six years of no periods and no pregnancies is a good deal I think. If you don’t have sex with men I still think it’s a good enough tradeoff for no periods. I left the last one in until my doctor was sure I was through menopause, that made it so easy.

    Birth control pills made my migraines so much worse, and raised my blood pressure. The hormonal IUD did neither of those.



  • RBWells@lemmy.worldto196@lemmy.blahaj.zoneSTOP IT.
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    4 months ago

    The Mirena IUD was (after a solid year of spotting) 5 years of no periods. I got it replaced, 6 more years no periods. That is 11 years no periods. Also the best birth control known to science right now, smaller failure rate than getting tubes tied or vasectomy. And none of the side effects I got with the pill.

    Not the copper IUD, that was a nightmare. 2 weeks bleeding, heavily like Carrie, one week off, repeat. Got so anemic I couldn’t go up stairs without panting. Terrible side effects with that one.





  • It’s ok, and getting better. My big problem with it is (like you) that Google Play Music was incredible, so good, and they discontinued it in favor of the much worse and awkwardly named YouTube Music.

    Whoever convinced them to give up the branding of “Play Store, Play Music, Play Movies” should be drawn and quartered.



  • My kids say:

    Birth to 30 is young.

    31-60 is middle aged.

    Over 60 is old.

    Over 90 is fucking old.

    People are aging more slowly than they did in the past, better information about health now. Look up 55 year old celebrities. These are certainly middle aged people, they aren’t young, and most don’t look old either. That is how I would define middle age and it’s getting longer. You can’t get old at 40, you will be old too long.




  • I am mid-50s, female, casual lifter, mostly do yoga & only lift once a week on average. Look lean but not at all bulky. I can bench 65lb, sure. Strength can be built separate from bulk. But personally wouldn’t do it alone, just in case, and honestly it would be my heavy set. For scale - Big awkward dog food bag is 45lb and most of us can wrangle that, or a 50lb bag of dirt or whatever. So it’s not a crazy heavy amount and also not crazy light.