I started smoking, thinking that it would help me lose weight. I wasn’t able to quit until I was in my 40s.

Lately, steel cut oats with half a banana and 250ml of kefir. I actually hate eating breakfast. I was into Intermittent Fasting for years and did 18/6 almost every day, but then I was diagnosed with diabetes and my doctor told me to stop IF if I wanted my meds to work as they should without causing low blood sugar.

“First off” is an annoying phrase that makes people sound dumb.

Yes, I stopped in Autumn, 2016. I was an alcoholic in my late 40s, from a long line of alcoholics in a culture that is infamous for heavy drinking. I spend a lot more time alone now, but that’s okay- the whole reason I drank was to make socialising tolerable.

I will be honest, I used psilocybin to start me off on my sober life, and it worked. I wouldn’t say it’s for everyone who wants to stop, but it worked incredibly well for me. I lost the urge to drink completely and it has never come back.

undefined> No way, old man winter!

I see the assumption “everyone is male on the internet, especially the ones with feminine avatars” hasn’t gone anywhere. :-P

Oh yes, absolutely. I spend a lot more time watching tutorials on YouTube, because I’m not having pointless discussions with people who automatically hate me and dismiss me as soon as they learn my age (I’m ten years too young to be a “Boomer”, but to the kids on Reddit a “Boomer” is apparently anyone over 40). Also, of course, I’ve discovered Beehaw, which is awesome and far more chill. I’m not sure if I got away from ageism, but hopefully?

I’ve also done a lot more reading. I’ve finished two books in the last three days, which would have been the norm for me pre-Reddit. Recreational reading had fallen by the wayside for far too long.

Getting a new table and chairs rocks though. The old table is wobbly and looks terrible

My new kitchen table and chairs will arrive next Tuesday, so we’ll spend the weekend moving out the old kitchen table and washing the floor. Fun fun.