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Joined 1 year ago
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Cake day: June 12th, 2023

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  • Depression is a bitch. Most important thing is to try to stay ahead and keep ahead of it. Pick yourself back up every time, and it starts getting easier.

    For me, I almost get an immediate sense that it’s starting to creep in, kind of like getting flashes before a migraine. I get to brace for impact. I think if it sneaks up on you like that, it may be a good idea to try to journal, just so you can maybe get a better sense of your daily moods and perhaps notice if there are any triggers that cause depressive episodes.