

oof im feelin this as well lately ._.
i honestly think it’s dietary.
my mood used to lapse into crashes like this when i used to eat stuff that’s bad for me.
every time i eat a lot of carbs and/or sugar, this is liable to happen, and this past week has been rather ‘excessive’ on the indulgences…
last weekend i visited my friends in another state and i let myself cut loose and eat whatever. and it was lovely while it was going on. but now that i have to readjust to get back on the nutrition plan that was having good results for me, i’m having a little bit of a hard time.
upshot is,
hormones do lots of stuff aside from just the most obvious things they do. and in my case, it alters my mood in ouchy ways. i get insecure like this and start to feel increasingly sensitive to detrimental ideations. kinda … lowkey baader-meinhof phenomenon / frequency illusion but for badfeels and badthoughts. just having them on my mind makes them louder.
…
anywho,
you are loved sis
i would totally hug you a lot




i kinda feel this. of course, there are levels of granularity to terminology that will unfortunately result in people using the same words to refer to different things. but whatever terms there are, i use linux mint and whatever kernel/os/shell/ui/etc that implies is fine by me.