https://en.m.wikipedia.org/wiki/Jellyfishbabies

Accept the fact that life doesn’t always (actually, never) goes as planned or is easy. Them think about how much your life works suck of all the people who angered you today were not in your life (you have to think past the initial “I can do whatever I want” phase and into the “I’m an adult whose only purpose in life is to survive because of instinct”).

Then hug those kids before bed, tell them you love them, ask them if tomorrow they well try to do better if you promise to do the same (whatever the did, this is generic).

When your wife comes home, greet her with a clean kitchen and a glass of water with cucumber in it or something, tell her the kids settled down and you got to relax for a bit, and ask her how things went.

I have mobility issues so I take a length of paracord or two shoelaces tied together to double thier length in my “personal bag”. I tie a loop on one or both ends.

When I sit down, I haul it out, run the loop under a strap on the bag, then run the free end through that so I now have a line on the bag I can use to pull it up to myself. I stuff the free end into the seat back pocket and try to tuck it away so a flight attendant doesn’t need to give me a hard time.

Then the personal bag goes under the seat ahead of me and I can reel it in whenever I need something.