I’m spending a lot less time online than I did
Removing Sync from my phone was huge in terms of changing my habits. Without ready access to the dopamine drip, I am using my phone so much less than I did even a week ago. And as you said, I’m reading more and scrolling less.
I’ll admit it’s very much like getting over an addiction.
Reddit is going to be fine. It will lose a few thousand conscientious, tech-oriented users. But with a lowing herd of millions who don’t care about anything more than internet points and scrolling, they’ll hardly be missed.
Today was the first day in a decade I didn’t check the front page. So I’ll also be fine.