Nice tip. Thanks!
MaxMalRichtig
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Olive oil can give a little bit of a bitter taste. However, if you don’t use a lot of it, it shouldn’t be a problem and would generally be the better choice over the butter.
I mean, butter from animal products would be even worse than the vegan version - but that doesn’t make the vegan version healthy in any way.
However, I would always default to vegan alternatives, as living and feeling animals are not exploited in the process of making them. And when I can make dishes vegan and more nutrient dense and tasty by using whole food ingredients, it’s a win-win for me. 😇
Looks really delish!
But as a short PSA: If you really have high cholesterol, this dish might not be the optimal as the vegan butter and sour cream are high in fat - especially saturated fats. This might bring your cholesterol levels up.
https://www.heartuk.org.uk/low-cholesterol-foods/saturated-fat
If you really need to keep an eye on your cholesterol levels, try not to overdo it with fats in your diet and minimize saturated fats - which are often found in “solid fats” like coconut or palm oil (or any fat derived from an animal source).
You could adapt the recipe quite easily by using a small amount of olive oil to saute the onions & mushrooms. Or you could even go zero-fat by “water sautéing” your ingredients.
The sour cream can be swapped with a “cashew-soymilk-sauce” quite easily. Still has some fat but more on the healty side. And cashews bring a lot of other health nutrients - in contrast to the sour creams.
MaxMalRichtig@discuss.tchncs.deto 196@lemmy.blahaj.zone•The transphobia stops nowEnglish7·2 years agoOh stop the transphobic shit already!
MaxMalRichtig@discuss.tchncs.deto asklemmy@lemmy.ml•What phone OS and brand are you currently using? Why did you choose it?English1·2 years agoIt is the perfect setup. So cheers to you!
MaxMalRichtig@discuss.tchncs.deto asklemmy@lemmy.ml•What phone OS and brand are you currently using? Why did you choose it?English1·2 years agoI always thought Fairphone is an US company and it would be easy to get one over there?! Kinda blows my mind right now.
MaxMalRichtig@discuss.tchncs.deto asklemmy@lemmy.ml•What phone OS and brand are you currently using? Why did you choose it?English5·2 years agoFairphone 4 - iodeOS
MaxMalRichtig@discuss.tchncs.deto asklemmy@lemmy.ml•Which communities you feel lemmy is lacking?English1·2 years agoGreat names! 😂
Yeah, but what should that even mean?