minus-squarenull_@lemmy.worldto> Greentext@lemmy.ml•Eat your fiberslinkfedilinkarrow-up8·1 year agoYeah, if you don’t hydrate it you’re just building drywall in your intestines. Winds up being counterproductive for weight loss since everything gets trapped in there longer and more nutrients are absorbed. linkfedilink
Yeah, if you don’t hydrate it you’re just building drywall in your intestines.
Winds up being counterproductive for weight loss since everything gets trapped in there longer and more nutrients are absorbed.