minus-squarethe_lone_wolf@lemmy.mlto196@lemmy.blahaj.zone•Voice in my head rulelinkfedilinkarrow-up1·1 year agoEvery mediation final goal is to achieve tranquility of mind which is only possible if mind is in present and when you quietly listen to inner voice without reacting, it slowly start fading away and meditator goes in one of the jhanas state linkfedilink
Every mediation final goal is to achieve tranquility of mind which is only possible if mind is in present and when you quietly listen to inner voice without reacting, it slowly start fading away and meditator goes in one of the jhanas state