TotallynotJessica@lemmy.world to 196@lemmy.blahaj.zone · 7 months agoforbidden posture rulelemmy.worldimagemessage-square26fedilinkarrow-up1440arrow-down10file-text
arrow-up1440arrow-down1imageforbidden posture rulelemmy.worldTotallynotJessica@lemmy.world to 196@lemmy.blahaj.zone · 7 months agomessage-square26fedilinkfile-text
minus-squareLemmyKnowsBest@lemmy.worldlinkfedilinkarrow-up5·7 months agoplanks, pushups, pullups, abdominal & core exercises all day every day
planks, pushups, pullups, abdominal & core exercises all day every day