Jo Miran@lemmy.mlM to 196@lemmy.blahaj.zone · 3 months agoTofu scramble rulelemmy.mlimagemessage-square147linkfedilinkarrow-up1545arrow-down162
arrow-up1483arrow-down1imageTofu scramble rulelemmy.mlJo Miran@lemmy.mlM to 196@lemmy.blahaj.zone · 3 months agomessage-square147linkfedilink
minus-squareauraithx@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up7·edit-23 months agoThe opposite is true, o3/6 exist in balance. If you don’t eat any omega3 your body gets a lot better at converting o6. Vegans get better omega readings than people who eat fish 2-3x a week. Ground flax in cooking and you’re sorted
The opposite is true, o3/6 exist in balance. If you don’t eat any omega3 your body gets a lot better at converting o6. Vegans get better omega readings than people who eat fish 2-3x a week.
Ground flax in cooking and you’re sorted