It’s like being stuck behind a glass wall in my own head - watching myself be stuck unable to do what needs to get done

Artist Source: https://schnumn.com/

  • Malica@lemmy.zip
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    3 days ago

    It’s been months. Since perimenopause started it’s been almost impossible to break task paralysis. I went and got diagnosed, got medication, noting is helping. Deal with ADHD before you get old, don’t end up like me.

      • Malica@lemmy.zip
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        2 days ago

        Not yet, figured I’d try the medication route first since I had a hormone panel done and it was still reasonably ok. I plan to though, if all else fails. I have a long list of endocrine conditions, I wouldn’t be surprised if it helps more than I think it will.

    • BottleBoardBakon@lemmy.ml
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      2 days ago

      Just throwing it out there, but how’s your sleep?

      I have adhd and recently discovered I have sleep apnea as well. I was at wits end before I got my cpap. The combination is a wombo combo for executive disfunction.

      • Malica@lemmy.zip
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        2 days ago

        Like most neurodivergent people, my sleep is shit and thinly held together with medication and weed. Before my mood stabilizer I really struggled, but it helps me sleep now. Still, I have to sleep much longer than most people and I’m still exhausted all day. Hypervilligance takes it out of my brain.

    • Flukeyfox@lemmy.blahaj.zoneOP
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      3 days ago

      Damn, have you tried other meds other than the Adderall you mentioned in another comment? If not, it could be the wrong meds for you (Though saying that, I have no clue personally on how much perimenopause adds to the issue, so I’m sorry to hear that 💔)

      Hope it gets easier for you though!

      • Malica@lemmy.zip
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        3 days ago

        I’m giving it another month and then I’ll try something else. It’s my last hope :(

        • Flukeyfox@lemmy.blahaj.zoneOP
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          3 days ago

          Hope it does improve for you! Did you go through titration (trialing meds at a low dose and slowly increased over the weeks while being monitored) for your meds or did your doctor just give you meds and wave you away? I’ve heard of some people having that happen which sucks…

          Like, for me I was on methylphenidate (concerta) at the start of titration and had to report back any side effects (and my blood pressure, weight etc) and each week the dose was increased til the positive effects were the strongest with little/no side effects. I’m pretty sure if I had told them the meds weren’t working at all or not helping much, they’d have taken that as a sign to try a different medication… There’s a lot of different types of ADHD meds and they affect us all differently (or with some, not at all or with negative side effects)

          I ended up having some negative effects with methylphenidate, and was switched over to Elvanse and it was a night and day difference with no side effects (for my body - I’m not saying Elvanse will be like that for everyone :p).

          Hopefully it’s just the wrong med for you and you find the right one eventually! Good luck :)

          • Malica@lemmy.zip
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            3 days ago

            I tapered up too, I’m hoping that one will work for me too, I’ve heard several people say it worked for them when others didn’t.