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- Monday today. I just woke up after 3 hours of sleep.  - Don’t give them an inch of your weekend! 
 
- Good ol’ revenge bedtime procrastination 
- 1 more episode … - duuuuuuuude getouttamyhead 
 
- In undergrad I took a class on sleep, and it really stuck with me. I previously had some FOMO-esque aversion to going to bed early, but after that class if I was done with the day and I was tired, I just went to sleep. - It’s been a good mentality for us now that we have a small kid, too. No shame in going to bed at 8… 
- eeeeyup. This was me yesterday. I have not worked a single thing today. 
- abolish the concept of weeks 







